It's a week since I last did any meaningful training for my 365challenge (don't think I can count time spent on our new WiiFit, somehow!), and getting back to it after a very pleasant, but I'd have to say not especially over-indulgent Christmas has been quite hard today.
Add to that the fact that my knee was still niggling me on the bike in the gym today, so I ended up cutting my planned 20 Km back to just 5, as a knackered knee does not a successful 365challenge make! I did manage 5 Km on the rowing machine though, split into 2 x 2.5 Kms, so that's something, I suppose, but the numb fingers do start to sneak in at around 2 - 2.5 Km, so I'm going to have to watch this. I may have to look at how I might cover the distance some other way ... though swimming the rest of the 250-odd Km left on the Thames doesn't really appeal either!
Any ideas anyone?
Add to that the fact that my knee was still niggling me on the bike in the gym today, so I ended up cutting my planned 20 Km back to just 5, as a knackered knee does not a successful 365challenge make! I did manage 5 Km on the rowing machine though, split into 2 x 2.5 Kms, so that's something, I suppose, but the numb fingers do start to sneak in at around 2 - 2.5 Km, so I'm going to have to watch this. I may have to look at how I might cover the distance some other way ... though swimming the rest of the 250-odd Km left on the Thames doesn't really appeal either!
Any ideas anyone?
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